Category Archives: Monthly Challenge
May Monthly Challenge: GASP!
Breathing. It’s entirely underrated. You just now took in a deep breath didn’t you? Yes, you did. I know because just a minute ago you were breathing into your upper lungs at about a third of their total capacity limiting … Continue reading
Filed under 25 for 25, Monthly Challenge
March Challenge: Using the Emotional Freedom Technique…on everything!
This month, my challenge is to use EFT also known as Emotional Freedom Technique, Meridian Tapping, or just tapping, on EVERYTHING. Or nearly so. EFT is a simple and effective way at unblocking the body’s energy flow through a combination … Continue reading
Filed under 25 for 25, Lifestyle, Monthly Challenge
February Challenge: Hot Lips!!!
Red Lipstick: Make-up for a change As you may recall, for each month in 2011 I’m challenging myself to try something new that will push me to a new edge. When I pondered on February’s challenge the month appeared red … Continue reading
Filed under 25 for 25, Monthly Challenge
Monthly Challenge: January
Eating Clean: Gluten free, dairy free, sugar free, meat free As part of my 25 for 25, I’m committing to a monthly challenge that must be fun (or why do it?), interesting (to keep me motivated), and stretch me beyond … Continue reading
Filed under Monthly Challenge, New year
